Physio-Led Pilates
Here at Mojo Pilates we specialise in delivering Physio-Led Pilates classes. The Mojo Pilates method is the prefect balance of both the original Joseph Pilates repertoire and therapeutic functional exercise, inspired and supported by evidenced based Physiotherapy practice. Mojo makes Pilates safe and accessible for the general population, catering for a wide range of injuries and conditions.
Come along and get your mojo back!

The Benefits of Pilates
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Core Stability and Strength
Prevents & rehabilitates
injuries
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Flexibility & Mobility
Safe & effective for sciatica, arthritis, pregnancy & much more
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Posture & Function
Promotes alignment, symmetry and ease of movement
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Balance & Body Awareness
Receive education, advice & tips on self managing injuries and conditions
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Breathing & Wellbeing
Facilitates relaxation &
mindfulness
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Confidence & Co-ordination
Suitable for any age & ability, modified to keep you safe
What is Mojo Pilates
Mojo classes are small, friendly mixed ability groups and suitable for beginners, those with conditions, men and women. Pre & postnatal ladies are also safely catered for too. We ensure that each and every person has the required level of coaching and support to enable them to get the most from their Pilates journey.
Our aim at Mojo Pilates is to rehabilitate, educate and empower; supporting and encouraging people to maximise their posture, function, movement and quality of life. We teach those with injuries and conditions how to confidently manage their symptoms most effectively using appropriate exercises.
Emma, our Physiotherapist with over 20 years experience writes brilliant routines with great music, incorporating a variety of mat Pilates equipment. Emma guides groups through the routine for 6 weeks consecutively, allowing them to learn and develop their skills, and to see and feel real progress in their posture, core stability, strength, balance, co-ordination and flexibility.
Emma combines Pilates with the most useful elements of yoga, mindfulness, breathwork and somatics. The result; a full body MOT, inside and out.
Our booking system is very flexible, allowing you to pay as you book or invest in multi-class passes, cancel and rearrange bookings. So, what are you waiting for? Come along and get your Mojo back!
Start Your Pilates Journey Today
Multi-Class Pass
Per Class
- Best Value Only £11 per class
- Available in packages of 4,6,8 and 10
- T & C′s Apply