Mojo Newsletter Changes to the timetable As of week beginning the 17th September there a changes to 2 of the...
Author archive for: samgarner
Mojo Pilates Now Offers Kinesio Taping
RockTape is a brand of Kineseology tape, designed to help improve posture, movement, performance and recovery from injury. It has...
Pick up Good Vibrations with Myofascial Release
Have you heard of the term myofascial release? How much do you really know about what you are doing when...